Wear It Well

Wear It Well Wednesday

Jessica McArthur

​A blog will be posted giving tips and tricks on how to
dress for success or just advice to help you in your everyday life.
​Jessica McArthur will give insight and share best practices.
​Please take time to read the blog and share your thoughts and feedback.

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11/28/2018

meal prep

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Still eating leftovers from Thanksgiving?  I sure am!  May not want to keep eating the leftovers but letting food go to waste and spending more money on it is no fun, so you just deal with it.
I think this way when I try to portion and cook one big meal and put it in separate containers to eat every day for lunch and dinner.  It’s beneficial to buy groceries, cook a meal and spread it out for a few days.  This trains your stomach to take in a certain amount at meals, you’re saving money, and feel better by eating cooked meals.

This portion control keeps you balanced and full. You may change up a few things in the portions if you decide to prep meals for the week so you don’t get too tired of eating the same thing.  This is not just for losing weight but mainly for convenience and saving money.
If you could prep your meals, every other week or try it one week out of the month, this little training will stick and you will find yourself being more aware of what is being eaten and creating a more convenient and easy schedule for yourself. 

Let’s try new things that will guide us through this journey of self-love.  Choose what is good for you!


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11/21/2018

thankful

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With Thanksgiving coming up, we all have something to recognize and to be thankful for.  The first things we think about are our families, health, a bed to sleep in and food to eat.  These of course are a very intricate part of our lives and needed to but to be thankful for the things we don’t have yet is another level of showing God that you trust Him and that your faith is binding in Him.  It pleases Him to know that we have that faith in Him.  To be able to pray and believe what we will receive and thank Him in the process before seeing it happen.

This Thanksgiving, with all that we are thankful for, let it be known that we have that already. We have the health, our families, good job, etc.  It’s what has already been done and not what God is about to do.  It may not be in your everyday routine to thank God after you ask Him for the desires of your heart but it is definitely a requirement to do so to let Him know that He is in control and you trust that He will provide in every way.

This holiday, make sure you check out Mark 11:24.  I think it fits perfectly for continuing to make changes in your life and has purpose.  Also, work on forgiving while praying so that God can continue to work with you.
Happy Thanksgiving!

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11/7/2018

did you exercise your right to vote?

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Happy Wednesday!  Hopefully everyone went out to vote yesterday.  Just know that it is definitely a big deal and our RIGHT to have a voice and help make a change.
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You can’t have too much of an opinion or complain when you don’t exercise your right.  There isn’t an excuse to not take action and if this was easy to miss, other things in your life that should be important are taken advantage of.
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This helps you to lose grasp on what makes sense and to lose the power and control over your own situations.  Be an advocate for yourself and make sure you stand up for something or fall for anything.  Let’s go out this year, being accountable for our actions, taking charge of your life because it could affect others than just yourself.  No matter who you voted for, at the end of the day, it is a must to take action due to the many trailblazers that came before us and struggled with making it this easy to vote.  Don’t let their work go in vain.  Be a part of the change and use this to the best of your abilities.

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    Jessica McArthur
    jl.mcarthur93@gmail.com

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  • Home
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  • Leona Givhan Davis Memorial Scholarship
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