time off

 
Taking a break is a requirement for your sanity.  If you have a job to where you can take off easily or have long vacation days, take them!  Even if you love what you do, taking some time off is essential to your health.  Your brain is constantly in work mode or the same routine for so long that if you don’t have a stopping point, you can get overwhelmed and just plainly burned out.  You may not realize it but you can easily make yourself sick because you haven’t taken off time for yourself.  Being sick will make you take off more days than you need to, so take them when you want to when you get the chance.
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Taking an off day here and there gives you time to reboot for you to go back to work with better energy to be around people and to give your best.  I’m not saying this will make a huge difference, but it does take off some time for you going crazy at times.  Take what you can while you can.